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High Protein

Protein Smoothie

With our hectic modern lifestyles sometimes you just don’t have time to prepare a proper meal , especially if it is breakfast. This recipe will show you how to make a simple meal in the form of a smoothie using whey protein powder. Ingredients: ·         12oz fresh orange juice ·         1 scoop of whey protein powder […]

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High Protein Muffins

Protein Powder Muffins: This recipe shows you how to makes 12 protein powder muffins. Ingredients: Cup of soy milk Cup of whole-wheat flour ½ cup of Protein Powder Vanilla 2 Teaspoons of baking soda ¼ teaspoon of salt 1/3 cup of sugar 1 ½ cups of blueberries Teaspoon of cinnamon Cup of canola oil Vinegar

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