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Crossfit

Most of those who are into fitness programs must have heard about the latest buzz doing the rounds in the fitness industry, simply known as

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Power Recipes

Protein Smoothie

With our hectic modern lifestyles sometimes you just don’t have time to prepare a proper meal , especially if it is breakfast. This recipe will

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protein-muffins-with-blueberries
Power Recipes

High Protein Muffins

Protein Powder Muffins: This recipe shows you how to makes 12 protein powder muffins. Ingredients: Cup of soy milk Cup of whole-wheat flour ½ cup

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protein-shakes
Power Recipes

Protein Breakfast Shake

Breakfast Shake Rise awake into the morning, have a shake with protein to stop your yawning! Ingredients: 12 to 16 ounces fresh squeezed orange juice.

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breakfast-smoothies
Power Recipes

Breakfast Protein Smoothie

Kal-Pin-Alm Breakfast Protein Smoothie   An easy smooth way to power start your day   Makes 2 servings Ingredients   One c unsweetened, homemade almond

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